Professional psychotherapy and dietitian services from licensed, registered practitioners — from the comfort of your home.
Book Your Free Consultation →You don't need to be in crisis to benefit from therapy. Our registered psychotherapists help you build the tools to navigate life's challenges — stress, transitions, relationships, and everything in between.
Licensed, qualified professionals with clinical experience
PHIPA-compliant video sessions from anywhere in Canada
Covered by most extended health plans — we help verify
Book directly — no need to see a doctor first
One-on-one sessions or sessions together with your partner
Evening and weekend appointments available
Skip the internet fads. Our registered dietitians create personalized nutrition plans based on evidence, built around your goals, your body, and your actual lifestyle.
Qualified professionals regulated by a provincial college
Tailored to your preferences, schedule, and dietary needs
Most benefit plans cover registered dietitian services
No fads — science-backed nutrition guidance
Address fatigue, bloating, and digestive concerns
Plans for busy families, athletes, and active lifestyles
Choose psychotherapy or dietitian below and pick a time that works for you. It only takes 30 seconds.
Our team checks your benefits so you know exactly what's covered before your first session — at no cost.
Meet with your practitioner from home via secure video. Flexible scheduling including evenings and weekends.
Select a service and choose a time that works for you. Your free consultation is just a click away.
Most Canadian extended health insurance plans include coverage for registered psychotherapists. We offer free insurance verification before your first session so you know exactly what's covered — no surprises.
No referral is required for either psychotherapy or dietitian services. You can book directly through our website. Some insurance plans may have specific requirements, which we'll help you verify.
Virtual sessions take place over a secure, PHIPA-compliant video platform. You'll receive a link before your appointment. All you need is a private space, a stable internet connection, and a device with a camera.
A Registered Dietitian (RD) is a regulated health professional with a university degree in nutrition science, supervised clinical training, and registration with a provincial regulatory college. The title "nutritionist" is not protected in most provinces. Only RDs are covered by insurance.
Yes! Our virtual psychotherapy and dietitian services are available to clients across Canada. Since all sessions are conducted online, you can access professional care from anywhere in the country.
Sessions are typically 50 minutes for psychotherapy and 30–60 minutes for dietitian consultations. Pricing varies by service and practitioner. Most sessions are fully or partially covered by insurance — book a free consultation and we'll verify your coverage first.